Pilates sessions that meet you where you are, and take you where you want to be.
Fiona offers personalized Pilates sessions for any level and every goal. She will work with you to develop a progressive program that will address your lifestyle.
At your home, office, gym, or online, build a consistent practice no matter how busy your life is.
Fiona has been teaching Pilates in NYC since 2016. A trained dancer and dance educator, she came into Pilates as a seasoned movement professional and educator.
Fiona developed a special interest in cross-training and optimizing performance initially while training as a dancer at The Ailey School/Alvin Ailey American Dance Theater and through her BA studies in Dance Education with the Royal Academy of Dance/University of Bath. During her time as a student and professional dancer in NYC, she was introduced to a wide variety of cross-training methods including yoga, Gyrotonics/Gyrokinesis, and Pilates. She developed a fascination for somatic practices and how they contributed in optimizing her own performance as a dancer.
She went on to earn her Pilates Mat Certification through Balanced Pilates NYC and Steele Pilates. She has worked at Groundfloor Exercise on the UWS of New York City since 2016, and has taught group mat classes in person and virtually for Manhattan Athletic Club.
Fiona holds a Certificate in Fitness Instruction from the Hunter College Continuing Education Program where she studied anatomy, exercise physiology, and functional fitness. She is also certified to teach prenatal and postnatal clients.
Through her work with a wide range of clients, Fiona developed a passion for creating programs that serve her clients’ unique individual needs and goals.
Whatever your goals and concerns are, she will meet you where you are, and take you where you want to be.